Tuesday, August 13, 2013
Tivo my Life
When I was growing up Thursday nights on NBC where consistently the best night of TV. Hill Street Blues, The Cosby Show, Cheers, etc... Each of those shows became something you had to watch. By the 90's, when Friends, Seinfeld, Fraser, and ER dominated Thursday night and it had become Must see TV. Today however, appointment TV has become whenever and where ever we want it to occur. We can Tivo our shows, to watch at a later time (5 of them at once if you have Directv's Genie), can watch anything on our phones, including football, and can watch live tv on our tablets.
But tonight's post is not about television and my by gone youth. Nor is it about disconnecting from our hyper connected world. Rather it is about a random thought as I walked out of school. What if I could Tivo my exercise. I am not talking about Tivoing shows to watch them later, while I am on the treadmill, but rather being able to pause, rewind, or record my actual workouts so that they fit better into my life. Last year I did a wellness journey for a local wellness facility. I worked out regularly, wrote about my experience, and in general enjoyed myself. Then, when the time to promote ended, so did my journey.
Even when I would schedule a workout or class as an appointment-it wasn't Must see TV, and thus it often went undone. Even the negative incentive for missing workouts-money I was paying for access to the club that I was not using being money that was basically being thrown away-was not enough to get me back on track. As our Director of Guidance said in a meeting last week, the pace of our school is incredibly fast, and it is. That became incredibly evident this week when the first two days of school sped by with me barely being able to find time to each lunch, and students haven't even arrived yet.
This week with school beginning again, I had made the goal of beginning to work out again. The goal being to go to 2 classes a week (cycling and yoga) and then run/walk a minimum of 3.1 miles on my own 2 days a week. So far I am oh for two, and it is not looking better for the rest of the week. It is not so much that I don't want to be healthier, but rather time seems to slip so quickly by, and before I know it the day is done and my workout is not. I need to find a way to insert more time into my day. To be able to pause what is going on, spend my 30 minutes working out, and then pick back up where I left off. In reality I need to not Tivo my Workout, but rather Tivo my Life.
Now if I could only figure out how to invent an app for that, or at least find a working method to make exercise happen...